The Spice Trail

Sri Lankan cuisine is known for its distinctive spice combinations. The country has been a significant player in the spice trade since ancient times, with spices like cinnamon, cardamom, cloves, black pepper, and nutmeg being integral to its culinary tradition. These spices are used in unique blends known as curry powders, which form the backbone of most Sri Lankan dishes.

Flavoursome Staples

Rice is the staple food in Sri Lanka and is typically served with an assortment of curries, sambols, and pickles. The most popular variety of rice is the indigenous red rice, known for its unique nutty flavour and high nutritional value. Coconut is also a fundamental ingredient and is used in various forms, such as milk, grated, or as oil.

The Curry Spectrum

Sri Lankan curries are a vibrant mix of colours and flavours, encompassing a wide range of vegetables, meat, and seafood. The most iconic curry is perhaps the ‘Dhal Curry’ - a creamy lentil dish cooked with coconut milk and turmeric, subtly spiced with cumin and fenugreek.

Sambols and Pickles

Adding another layer of complexity to Sri Lankan meals are the sambols and pickles. ‘Pol Sambol’ is a fiery coconut relish made from freshly grated coconut, red chili, lime juice, and Maldive fish flakes. ‘Achcharu’, a mixed pickle made from vegetables and fruits, adds an exciting sweet and sour note to the meal.

Sweet Endings

Sri Lankan desserts are rich, sweet, and often infused with jaggery and coconut. ‘Watalappan’, a steamed custard made from coconut milk, jaggery, eggs and spices, is a favourite. ‘Kithul’, a treacle tapped from the kithul palm, is also widely used in desserts and sweetmeats.

Sri Lankan Cuisine Highlights

• Sri Lanka is known as the ‘Pearl of the Indian Ocean’ and is famous for its spices, especially cinnamon.

• Rice and curry are integral components of a typical Sri Lankan meal.

• Coconut is used extensively in Sri Lankan cuisine.

• Sri Lankan sweets are typically made with jaggery and coconut.

In conclusion, Sri Lankan cuisine is a veritable feast for the senses, steeped in tradition yet open to continuous innovation. Its unique blend of flavours and techniques invites you to explore, learn, and of course, taste. So, why not take the plunge into this exotic culinary world? The richness and diversity of Sri Lankan cuisine promise a gastronomic adventure that you won’t soon forget.